A Healthy Body and Healthy Smile Go Hand in Hand

Your mouth is a gateway to the rest of your body, so it makes sense that a healthy mouth can contribute to your overall wellness. In fact, certain oral conditions, like gum disease, have been linked with more systemic problems, such as diabetes and pregnancy complications.

Regularly scheduled appointments with your dentist can help you protect your oral health and prevent oral diseases from developing or progressing.

Your routine exams are essential to preventive dental care. First, the cleanings you receive at these appointments help to keep oral bacteria in check. Plaque, which is the sticky film that contains those bacteria, can harden into calculus, or tartar, over time, making it impossible to clean the teeth completely through brushing and flossing alone.

In addition to cleanings, or prophylaxis, the dentist will thoroughly examine your teeth and soft oral tissues, looking for signs of disease and decay. When such conditions are identified before they have the opportunity to progress, treatment is less invasive and more effective.

Sealants, fluoride treatment, x-rays and other preventive care may be recommended by your dentist, as well.

Preventive care isn’t restricted to the dentist’s office, either. Your home routine also factors in to your oral health. Self-care plays an important role in reducing your risk of conditions like tooth decay.

At a minimum, be sure to brush your teeth twice a day and replace your toothbrush every few months to keep it fresh. Some people prefer electric or sonic toothbrushes, but when used properly, conventional toothbrushes are effective, too.

Daily flossing is also a must if you want to have a healthy mouth.

Dedicating yourself to a regular oral care regimen at home will help to keep your mouth clean and well between visits to the dentist. Talk with your dentist about which tools and products will be most helpful to you at home.

Preventive care should begin in childhood—as soon as the first tooth emerges—and continue throughout a patient’s golden years. Your teeth can last for a lifetime if you treat them well.

To learn more and to schedule your next dental exam and cleaning, contact one of our skilled dentists today.