Gum Disease: What can I do to reduce my risk?

It’s not uncommon for patients who seek treatment from periodontists to ask about steps they can take to minimize their risk of a recurrence of gum disease. After all, periodontal disease can have a serious, long-term impact on your oral health and your systemic well-being, so it’s wise to limit your chances of developing the condition whenever possible.

Fortunately, it is possible for patients to adopt healthy habits that can prevent gum disease.

Periodontal disease occurs when oral bacteria attack the gum tissue, causing inflammation. If the gum disease has the opportunity to progress, it can also damage the underlying bone, raising the possibility of tooth loss.

The earliest stage of gum disease often responds to a thorough professional cleaning. However, when gum disease does develop and becomes more advanced, the treatment is more specialized and periodontists must get involved.

The best defense against periodontal disease, then, is reducing the presence of those oral bacteria.

Daily brushing and flossing are essential to that effort. Ask your dentist or periodontist if you’re using proper technique and brushing for a long enough period of time.

Routine dental care also helps to keep oral bacteria in check. Getting a professional cleaning every six months helps to clear away any plaque and tartar that have built up, and regular exams by your dentist can help to identify gum disease in its earlier stages, when it can be treated more easily.

Patients who want to prevent gum disease should also take a look at their diets. Limiting sweet treats restricts the sugary residue that can be a food source for harmful oral bacteria.

Patients who have experienced one episode of periodontal disease are at increased risk for developing the condition in the future.

Patients who have suffered from gum disease and want to prevent a relapse should work with their periodontists to develop a plan for post-treatment care that includes a robust home oral hygiene routine and adequate preventive care from dental professionals. Reduce your chances of gum disease for optimal oral health.